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Services

QUADSCAN / METASCAN

Quadscan is a validated test known as a bioelectrical impedance analysis (BIA) which helps Teresa design a personalised program suited to your needs. The BIA is a science that has been used for monitoring patients in hospital. It has been researched since the 1980’s and is a registered medical device called Quadscan. Metascan Quadscan helps monitor your cellular health, fluid distribution and body composition. This allows Teresa to personalise a treatment plan best suited to your meeds. Nutritional supplement, exercise recommendations and dietary advice will be provided, giving your body the building blocks for maximum health and energy. A report is emailed to you so you can keep track of your own progress over time. The types of people who may benefit from Metascan program are;

  • Manage your weight more effectively
  • Increase muscle tone and fitness
  • Improve energy levels
  • Support healthy ageing
  • Support your nutrition and health of your body.
  • MICROBIOME SAMPLING

    This is a simple non invasive sampling that can be performed at home. It is then posted off for assessment. Teresa Crisp will then receive a report which will discussed at you next consultation.

    This report will provide a complete picture of "gut" microorganisms and there function

    OMEGA-3 INDEX TEST

    This test measures the red blood cell omega-3 essential fatty acids including EPA and DHA status.

    IRIDOLOGY

    eye

    Iridology is the study of the iris, or coloured part, of the eye. This structure has detailed fibres and pigmentation that reflects information about our physical and psychological makeup. It identifies inherited dispositions (how our body reacts to our environment and what symptoms are most likely to occur), risks (what areas or organ systems are more likely to have symptoms) and future challenges (where we are likely to have more problems as we age). Iridology helps identify inherited emotional patterns, which can create or maintain physical symptoms, as well as identify lessons or challenges and gifts or talents available to us.

    There is no other system of analysis, which provides all this type of information nor in this much detail.

    YOGA INSTRUCTION

    The word ‘YOGA’ is derived from the Sanskrit ‘Yuj’ which means ‘to join’ or ‘to unit’. It is the science of bringing harmony between mind and the body. As part of developing a personalised program suited to your needs Teresa may include aspects of Yoga. These could include Mediation, breathing techniques and Yogic exercises are some of these aspects. These techniques may help people with;

  • Busy mind
  • Become aware of what thoughts are going through your mind
  • Improve sleep
  • General stiffness
  • Range of motion in the limbs
  • Become aware of how breathing can settle the mind.

  • SWIMMING INSTRUCTION

    Teresa is also a qualified swimming coach. She has taught young children and adults how to swim or to swim better, by improving technique and water confidence. Teresa has been a swim coach for over 20 years and has developed a large range of skills to suite different issues that may arise from the individual’s style of swimming. Teresa has personalised a programs to benefit people from 7years to 70 years old. Teresa is a qualified swimming coach and a Masters swimming coach. This is another skill that Teresa can bring into her practice to optimise your health and wellbeing program.

    Through these techniques a strategy can be formulated for the best personalised treatment plan. This treatment could involve a combination of Herbal medicines, Nutritional supplements, Homoeopathic mixtures, personalised nutrition with dietary guidlines and exercise program. This provides a holistic approach to your wellbeing